Tuesday, December 18, 2018

Anger...

Image result for angry woman

Being on the receiving end of somebody else's hostility can be stressful, so it's important to be assertive with these people to stop their stress from entering our emotional boundary.

  • Remember the problem is them, not you.
  • Don't try to fix them. ...
  • Stay cool. ...
  • Focus on their behavior rather than arguing.  ...
  • Take a timeout. ...
  • Put safety first. ...
  • Don't try to intervene in a physical altercation.
  • Let them discredit themselves by their foolishness. 

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