Sunday, December 11, 2016

Guide....


Image result for whopper sandwich with cheese nutritionImage result for burger king whopper sandwich



 



















WHOPPER® Sandwich is a ¼ lb* of savory flame-grilled beef topped with juicy tomatoes, fresh lettuce, creamy mayonnaise, ketchup, crunchy pickles, and sliced white onions on a soft sesame seed bun.
Served with a small side of piping hot, thick cut French Fries or golden Onion Rings and a small fountain drink of your choice to make it a meal.

Comment:
1- Look at the sodium content of this juicy burger, it is 1550 mg of sodium. This exceeds the maximum total sodium per day for those who are from certain ethnic back ground or certain age.
2- You may be able to get away with it if the next day you stay within the limits, if not.... trouble is on its way.  
3-If you have a plan to stay slim or Lose weight, avoid High Blood pressure, this is one item to look for.   Just a thought...[ the numbers may be approximate].

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