Wednesday, December 25, 2024

Scorned..

  

First Lady Jill Biden was NOT happy with how the Democrat Party pushed her husband under the bus and she is ready for revenge!
The Hunter Biden pardon was just the tip of the iceberg.
The First Lady reportedly wants Joe to “burn the whole thing down, despite...”
Which is rather interesting given Joe has spent the last 4 years burning it down, the economy, border security, national security, and everything else he’s touched is already up in flames!
Jill is just upset she will no longer have the pomp and circumstance of being in power and that really burns her biscuits.

Tuesday, December 24, 2024

Peace on Earth..


Merry..

 

May the holiday season fill your home with joy, your heart with love, and your life with laughter. merry Christmas.

Two..


Two US navy pilots were shot down over the Red Sea on Sunday in an apparent “friendly fire” incident, the American military said.
They were recovered alive, with one suffering minor injuries.  
The incident underlines just how dangerous the Red Sea corridor has become after a year of attacks on shipping by the Houthis, who rule much of Yemen, despite US and European militaries patrolling the area and, along with Israel, repeatedly bombing the Arab country.
“The guided missile cruiser USS Gettysburg, which is part of the USS Harry S Truman Carrier Strike Group, mistakenly fired on and hit the F/A-18, which was flying off the USS Harry S Truman,” the US military’s Central Command said in a statement.
I assume the Ships changed course away of this conflict. Do we have alternative plans for Peace other than bombing our way in and out?  Just a thought.

End..

 

Ukrainian President Volodymyr Zelenskyy has signaled a greater willingness for potential peace talks to end the war, marking a significant shift in his rhetoric, The Washington Post reported on Dec. 23.

The newspaper points out that the election of Donald Trump as president of the United States and the realities on the frontline seem to be pushing Zelenskyy to the negotiating table.

The question is did the current administration wanted the war to continue? Sending Cluster bombs which many countries, allies, and Human Rights organization opposed to it due to its long-term killing of innocent people and children way after the war ends, was that a signal?

Mind Diet..

 

The MIND diet is a combination of the Mediterranean diet—which has been linked to a plethora of positive health outcomes, from better heart health to general longevity—and the Dietary Approaches to Stop Hypertension (DASH) diet, developed to help lower blood pressure. "MIND" stands for Mediterranean-DASH intervention for neurodegenerative delay.

The MIND diet prioritizes whole grains, leafy green vegetables, berries, beans and nuts; encourages the consumption of other, non-leafy green vegetables, fish, seafood, poultry and olive oil; allows for limited consumption of red meat and wine; and limits the consumption of fast food, fried food, butter, margarine, pastries and sweet foods such as candy.

 "Among the MIND diet components are 10 brain-healthy food groups—green leafy vegetables, other vegetables, nuts, berries, whole grains, seafood, poultry, olive oil and wine—and five unhealthy food groups—red meats, butter and stick margarine, cheese pastries and sweets, and fried/fast food."

Who..

 

Friday, December 20, 2024

Under-Water..

 


President Joe Biden’s approval rating sank to a new low in a Marquette University Law School poll released on Wednesday.

According to the survey of 1,063 adults across the country, just 34% of the country approves of the way Biden “is handling his job as president,” while 66% disapprove, putting him underwater by a shell-shocking 32 points.
That’s the worst net approval rating Biden has posted in the poll since taking office. It appears that the president’s decision to go back on his word and pardon his son, Hunter Biden , for any crimes he may have committed over a more than decade-long period, may have contributed to his plummeting popularity. Just 29% of respondents said they approved of the pardon, while 71% disapproved.

Muscles..

 

Skeletal muscles—those attached to your bones by tendons—make up about a third of the human body. They are voluntary muscles, which means you consciously control how they work, and perform a range of functions and movements throughout the body. 

There are some 650 skeletal muscles given Latin names according to their location, size and shape, and action. 

Muscles are made up of fibers that can get stretched or torn. When a muscle is overused—whether by too much repetitive movement or too much force or resistance.

Exercises to stretch and strengthen the muscles of the upper and lower leg are meant to keep these muscles flexible and strong, which is needed for good movement, balance and bone health.

 Improving balance will make any athlete perform better and becomes even more important to prevent falls at an older age.

 Exercising to keep your bones healthy is also crucial, whether it’s to keep playing sports at a high level or just continuing long walks with the dog.  Just a thought.

Porche..

 

Mayor Eric Adams' recently departed chief advisor Ingrid Lewis-Martin will surrender to face charges in Lower Manhattan Thursday morning, along with her son, Glenn Martin II, and two other men.

Specifically, they are the men who loaned Lewis-Martin's son $100,000 last year to buy a Porsche after she helped them resolve a buildings department issue with a construction project in one of their hotels.

The loan was memorialized in a promissory note. It is unclear if the loan has been paid back.