Lupins..

Lupins offer a range of health benefits, including being a good source of plant-based protein, rich in fiber, and low in carbohydrates. They can contribute to digestive health, weight management, and may even aid in managing blood sugar and cholesterol levels. Additionally, lupins are naturally gluten-free and can be a good choice for people with gluten intolerance. 

Lupins are a powerhouse of nutrients, offering high protein, fiber, and low digestible carbohydrates. They are also a good source of vitamins, minerals, and antioxidants.  
The high fiber content in lupins promotes a healthy gut and can help prevent constipation and other digestive issues.  
Lupins can contribute to weight management by promoting satiety and helping to control appetite. 
Comments:
Add this magic bean to your diet and see the outcome.