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Keeping alcohol consumption to one or two drinks a day lessened the odds of developing dementia, according to a study of nearly 4 million South Koreans.
After adjusting for age, sex, smoking, exercise level and other demographic factors, researchers found people who drinks about a drink a day — were 21% less likely to develop dementia than people who never drank.
People who said they continued to drink about two drinks a day, were 17% less likely to develop dementia, the study found.
However, drinking more than two drinks a day increased that risk, according to the study published Monday in the journal JAMA Network Open.
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