Tidal Wave..

U.S. Immigration and Customs Enforcement (ICE) and the State of Florida recently announced the arrests of over 1,100 illegal immigrants during Operation Tidal Wave. 

The operation has achieved the highest number of arrests in a single week by a state in ICE’s history. Numerous individuals with serious criminal backgrounds have been detained, including a Brazilian national with assault charges and a Mexican national charged in a kidnapping.

Operation Tidal Wave has led to 1,120 arrests, with 63% of those detained having prior criminal records. Among the arrested, 378 individuals have final orders of removal issued by immigration judges and included gang members and violent offenders linked to MS-13 and Tren de Aragua.

Pope..

Cardinal Robert Prevost has been elected as the first US-born pontiff and will be known as Pope Leo XIV. 

Leo made his first remarks as pope from the balcony of St. Peter’s Basilica in front of tens of thousands of onlookers, calling for peace and paying tribute to the late Pope Francis.

Leo, a 69-year-old from Chicago, is a leader with global experience. He spent much of his career as a missionary in South America and holds dual citizenship in the US and Peru, where he served as a bishop. 

He most recently led a powerful Vatican office for bishop appointments. 

He is expected to build on Pope Francis’ reforms.

Rosita..

 

Lupins..

Lupins offer a range of health benefits, including being a good source of plant-based protein, rich in fiber, and low in carbohydrates. They can contribute to digestive health, weight management, and may even aid in managing blood sugar and cholesterol levels. Additionally, lupins are naturally gluten-free and can be a good choice for people with gluten intolerance. 

Lupins are a powerhouse of nutrients, offering high protein, fiber, and low digestible carbohydrates. They are also a good source of vitamins, minerals, and antioxidants.  
The high fiber content in lupins promotes a healthy gut and can help prevent constipation and other digestive issues.  
Lupins can contribute to weight management by promoting satiety and helping to control appetite. 
Comments:
Add this magic bean to your diet and see the outcome.

Lapse..

 

The Sphinx..

 

The Great Sphinx of Giza has stood guard over the desert for thousands of years. Carved from limestone and towering beside the pyramids, it remains a powerful symbol of ancient ingenuity.  With its serene gaze and monumental scale, it continues to stir debate and awe in equal measure.  

 It has appeared in many cultures. But none have left a mark quite like the one in Egypt. Here, the Sphinx represents strength, wisdom, and divine protection—a guardian carved in stone. Shaped with the body of a lion and the head of a ruler, the Great Sphinx is thought to reflect the might of a pharaoh. Scholars link it to the sun god Ra, suggesting a blend of human insight and animal strength.  Its design may have been a message to the heavens—and a warning to foes.

Explode .

Un-Fit..

 

Claim..

Senate Minority Leader Chuck Schumer suggested that the Department of Government Efficiency may be at least partly responsible for a Mexican navy tall ship crashing into the Brooklyn Bridge on Saturday night.

Schumer made the claim in a press release on Sunday, saying he had been briefed on the details of the deadly crash, which left two people dead and over a dozen more injured. Schumer argued that a U.S. Coast Guard system may have been operating at partial capacity due to a DOGE hiring freeze at the Department of Homeland Security, but the Coast Guard itself says the system was "fully functional during the incident."

Comment:

In Desseray. Efficiency became a word of discomfort to some. Just a thought 

Medicine..

 

The concept of "food as medicine" emphasizes the role of nutrition in promoting and maintaining health. 

It suggests that certain foods and dietary patterns can have therapeutic effects, similar to traditional medicines. 

Numerous studies have shown that a balanced diet rich in fruits, vegetables, whole grains, and lean protein can help prevent and manage chronic diseases such as heart disease, stroke, type 2 diabetes, and some types of cancer. 

Specific nutrients, such as antioxidants, fiber, and omega-3 fatty acids, have been linked to specific health benefits.