Sadly most people fail in their quest for happiness for one simple reason: They seek it where there is nothing to be found.
Empty success, shallow pleasures, and immediate gratification seem to dominate our culture more and more.
When you laugh, you release happy hormones called oxytocin and endorphins. These are hormones that uplifts us as we share experiences with others.
Even just making yourself smile will put you in a better place. ... These are things that make you happy.
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