Memory..

 

There are many treatments for memory loss, depending on the underlying cause: 

 

• Lifestyle changes: These can help improve short-term memory and reduce the risk of future memory loss. Some lifestyle changes include: 
   
  • Exercise: Physical activity increases blood flow and oxygen to the brain. 
     
  • Diet: Eat a healthy, balanced diet with lots of fruits, vegetables, whole grains, and protein. 
     
  • Mental activity: Engage your mind with activities like puzzles, games, reading, or learning a new skill. 
     
  • Sleep: Get enough sleep. 
     
  • Stress reduction: Social interaction can help ward off depression and stress, which can contribute to memory loss. 
     

But..

 

Late..

 

US officials on Monday touted another month of low border crossings, citing recent executive action curbing asylum access at the US southern border, even as former President Donald Trump levels campaign attacks over the Biden administration’s handling of border security.

Immigration and border security remain among the top issues for voters, and Trump has made them a cornerstone of his campaign, pinning blame on Vice President Kamala Harris over the handling of the US-Mexico border.

But while border crises have dogged administration officials for the better part of Joe Biden ’s presidency, the number of people illegally crossing the border over the last two months has drastically fallen. 

Comment:

So there is a solution to the crisis in the border, where Biden/Harris let it rut for 3 years then as the election comes up, let us do something. 

So the Ukraine War, the Middle East gets the Military immediately regardless the cost and waste, but when it comes to the borders ...... 

Just a thought.

Espionage..

 

Turkish prosecutor is seeking a total of 45 years in prison for 20 suspects, who are charged with spying on Palestinian nationals and Hamas-linked people targeted by Israeli intelligence agency Mossad.

Therefore, it is possible the next steps could have been the execution or abduction of these individuals," the prosecution said, adding that official phone records made it evident the suspects earned advantages and made money in exchange for their activities for Mossad.

A swathe of evidence in the indictment includes conversations the suspects made with phone numbers belonging to the Mossad unit, as well as footage on their phones and bank receipts.

Peace..

 

Action..