Just a thought.

Thursday, October 31, 2019

Wednesday, October 30, 2019

The married California Congresswoman under fire for her steamy “throupling” with an aide paid a male staffer she allegedly slept with the highest bonus she doled out to aides working on her campaign, federal documents show.

California Rep. Katie Hill, who is under probe by the House Ethics Committee for the reported affair with the staffer, Graham Kelly, also continued to pay a female campaign worker she and her husband were romantically involved until at least last month.

Kelly, the legislative director in the Democratic Congresswoman’s Washington DC, office, received a $5,100 “2018 election bonus” on April 27, according to Federal Election Commission records.

Kelly was one of only four campaign workers who received bonuses, which started at $2,700. His was the highest.

The openly bisexual Hill admitted last week to an “inappropriate” relationship with the female campaign worker, who allegedly engaged in the three-way affair with Hill and her now estranged husband Kenny Heslep. Hill has said she ended the throuple over the summer.

Inflammation...

Your immune system becomes activated when your body recognizes anything that is foreign such as an invading microbe, plant pollen, or chemical.

This often triggers a process called inflammation. Intermittent bouts of inflammation directed at truly threatening invaders protect your health.

One of the most powerful tools to combat inflammation comes not from the pharmacy, but from the grocery store.

To reduce levels of inflammation, aim for an overall healthy diet. If you're looking for an eating plan that closely follows the tenets of anti-inflammatory eating, consider the Mediterranean diet, which is high in fruits, vegetables, nuts, whole grains, fish, and healthy oils.

In addition to lowering inflammation, a more natural, less processed diet can have noticeable effects on your physical and emotional health.

A healthy diet is beneficial not only for reducing the risk of chronic diseases, but also for improving mood and overall quality of life.