Inflammation...

Your immune system becomes activated when your body recognizes anything that is foreign such as an invading microbe, plant pollen, or chemical. 

This often triggers a process called inflammation. Intermittent bouts of inflammation directed at truly threatening invaders protect your health.

One of the most powerful tools to combat inflammation comes not from the pharmacy, but from the grocery store.

To reduce levels of inflammation, aim for an overall healthy diet. If you're looking for an eating plan that closely follows the tenets of anti-inflammatory eating, consider the Mediterranean diet, which is high in fruits, vegetables, nuts, whole grains, fish, and healthy oils.

In addition to lowering inflammation, a more natural, less processed diet can have noticeable effects on your physical and emotional health. 

A healthy diet is beneficial not only for reducing the risk of chronic diseases, but also for improving mood and overall quality of life.

Anybody...

The Dems are looking for someone, anyone, who can beat Trump. Not someone who can do good for the little people and reduce medication prices.

None...

Runners...

The Democrats are not getting any credibility with the continue talk of free everything. Taxes will mount on every one, and the service would become similar to public housing. A miserable existence .

Transparent...

Time...

There is a time for everything,
    and a season for every activity under the heavens:

a time to weep and a time to laugh,
    a time to mourn and a time to dance,
⁵     a time to scatter stones and a time to gather them.

Lemons...

Return...

Now is the time for Hillary Clinton to jump into the 2020 race for the White House and take advantage of the weak and fractured field of the Democratic Candidates..

Cracks are beginning to show with the current front-runners for the Democratic nomination and voters aren't responding to their initial policy proposals.

"Elizabeth] Warren and Hillary is an enor

Some predicted that if Clinton got into the race she would easily clinch the nomination, but she is unlikely to do so, paving the way for a Trump victory next November.

Clinton appeared on PBS News Hour and was asked about Trump's antagonistic attitude toward her after he goaded Clinton to run for the White House again.

She called him "obsessed" for mocking her email scandal and said she could beat Trump in an electoral rematch, if she ever decided to jump back in.

Halt...

 CVS Health Corp. has suspended sales of the popular heartburn drug Zantac, as well as its own generic, called ranitidine, following a Food and Drug Administration alert earlier this month that the medicine contained a possible carcinogen.

Ranitidine is a common stomach acid drug that's available over the counter and by prescription to people of all ages.

Walgreens said Monday it too was "removing Zantac and ranitidine products from our shelves while the FDA continues its review of the products,"

A division of the Swiss pharmaceutical company Novartis said it was halting worldwide distribution of ranitidine.

Canada's federal government has also asked companies to stop distributing ranitidine products.

Cuddle...

Hugging a dog is one life's greatest joys. Getting to see fur on four legs and a wagging tail is like experiencing a love drug, quite literally.

Dogs and humans that interact with one another get a jolt of oxytocin, the so-called "cuddle hormone." And, if you get to look at dogs and hug them every day, you just might live longer than people who don't have to clean animal hair off their clothes, according to a pair of studies out this month.
In other words, getting a dog improves your health, especially for those with heart disease.

The studies, published in the journal Circulation: Cardiovascular Quality and Outcomes, suggest that dog ownership is linked to a 21% reduction in the risk of death over the 12-year period studied for people with heart disease. Those studies complement a body of literature linking dogs to good health.