Saturday, August 31, 2024

Key..

 

Knowing how key cognitive functions could change in people diagnosed with Alzheimer's disease can make a significant difference to patients and those caring for them.

Data was logged for numerous demographic, health, and functional factors including experience of pain, depression, and neuropsychiatric symptoms.

Measures of cognitive decline were significant for all of the participants, though there was sufficient variation to uncover some relationships.

Being older,         being female,       having difficulty with daily activities,             and having a history of atrial fibrillation (issues with irregular heart rhythms) were identified by the researchers as predicting the biggest declines in cognitive ability.

While there's currently no treatment that can prevent or cure dementia, researchers have identified some factors that may help protect you from cognitive decline.
  • Exercise. Exercise offers an impressive array of health benefits. ...
  • A Mediterranean-style diet. ...
  • Alcohol. ...
  • Sleep. ...
  • Mental stimulation. ...
  • Social contacts.   just a thought.

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