Sunday, December 14, 2025
Friday, December 12, 2025
Roam Free..
Sorocean was first arrested by ICE on Jan. 10, 2020, under the first Trump administration, but she later filed multiple legal appeals and asylum claims to delay removal, DHS said.
Eye-Rolls
Democrats’ impeachment season has begun.
The House of Representatives on Thursday blocked a resolution to impeach President Donald Trump.
Rep. Al Green (D-Texas), who introduced the resolution, has already had one attempt at impeachment rejected this year and has been introducing impeachment resolutions against the president ever since Trump first took office in 2017.
But with campaign season approaching, Trump’s popularity may be waning and Democratic primary voters looking for candidates with backbone, Green’s lonely quest to use the House impeachment power is gaining some new supporters eager to make political gains, even as it prompts eye-rolls from other party members.
Rep. Haley Stevens (D-Mich.) filed impeachment articles against Health and Human Services Secretary Robert F. Kennedy, Jr. on Wednesday and Rep. Shri Thanedar (D-Mich.) this week introduced articles of impeachment against Defense Secretary Pete Hegseth for his murderous boat strikes and reckless handling of classified information.
Sabotage..
Thursday, December 11, 2025
Style..
One of the best things you can do as you get older is walk regularly. Walking is easy, accessible, costs nothing, and may even add years to your life. Still, simply going for a stroll every day can start to feel a bit boring. “Any repetitive motion in one plane of motion, such as walking forward, will activate the same muscles each time,” added Amy West, M.D., a sports medicine physician at Northwell Health in New York. That means you won't get the aerobic and strength gains you need as you age—but incorporating different ways to walk to build muscle can get you all those perks.
Lindsey Benoit O’Connell, C.S.C.S., a certified trainer, a meditation teacher, and the founder of The LAB Wellness, agreed: “Different walking styles can help improve balance, coordination, and agility,” she said. Aside from building strength throughout your body, using different walking styles “challenges your brain to work harder to coordinate the steps,” O’Connell added. Then, once you can confidently do all of these, you can add high-intensity intervals or extra resistance. “Mix up your walks during the week by doing different styles on different days," O'Connell suggested. "Over time, you’ll see big payoffs!”