Wednesday, September 10, 2025
Calf Muscle..
This calf muscle pump is vital for proper circulation, lymphatic drainage, and even helps with blood sugar regulation.
It works by contracting and expanding, pushing blood up through one-way valves in the veins.
Circulation:
The primary function of the calf muscle pump is to assist the main heart by
- moving blood against gravity from the lower legs back to the heart.
- The calf pump works with one-way venous valves that open to allow blood to move up and close to prevent backflow, ensuring blood moves in the right direction.
- When the calf muscles contract, they also stimulate lymphatic vessels, which helps drain waste and improves the immune system.
Sunday, September 7, 2025
Adapt..
Bribes
Ukraine’s anti-corruption bodies said on Saturday they had uncovered a major graft scheme that procured military drones and signal jamming systems at inflated prices, two days after the agencies’ independence was restored following major protests.
The independence of Ukraine’s anti-graft investigators and prosecutors, NABU and SAPO, was reinstated by parliament on Thursday after a move to take it away resulted in the country’s biggest demonstrations since Russia’s invasion in 2022.
In a statement published by both agencies on social media, NABU and SAPO said they had caught a sitting lawmaker, two local officials and an unspecified number of national guard personnel taking bribes. None of them were identified in the statement.
Zelensky subsequently said that he had heard the people’s anger, and submitted a bill restoring the agencies’ former independence, which was voted through by parliament.
Gait..
A 2022 study found something striking: older adults with slower walking speeds showed signs of smaller brain volume and were more likely to experience cognitive decline. It’s not just about stiff knees or tired muscles. Walking is much more than a physical act.
This partnership between brain and body means that walking isn’t just exercise, it’s a real-time reflection of cognitive health. Subtle changes in gait or coordination might actually be early warnings, long before memory lapses begin.
Walking patterns have, in fact, been shown to shift years before any cognitive diagnosis is made. It’s almost as if the legs are whispering a warning the brain hasn’t yet spoken aloud.
Optmistic..
Now he is in a legal tussle with a pawnbroker over millions of dollars of goods he and movie producer wife Lisa Maria Falcone put up as collateral, according to court records. It’s a long fall from grace from making a name as philanthropists and hosting movie stars.
It’s quite a comedown for the cofounder of Harbinger Capital, which managed $26 billion at its peak.
But Falcone, who hauled in most of his cash betting huge against sub-prime mortgages like in movie “The Big Short,” remains optimistic about a comeback, even as others wager against him.
Adding..
Saturday, September 6, 2025
Hidden..
History..
The Department of Homeland Security (DHS) revealed that an illegal migrant from Pakistan, who served in the U.S. military, has an extensive history of criminal activity paired with "lies about his military service."
According to an Inspector General’s report obtained by Fox News Digital from 2021, Chaudhry collected $449,459.82 in taxpayer dollars from the Department of Veterans Affairs’ Veteran’s Benefits Administration (VBA) and currently owes the federal government $81,080 for a mortgage reduction grant from the VBA
Muhammad Chaudhry has a criminal history which he failed to disclose and has already had permanent residence status rejected by a judge," Rantz from Seattle Red 770 AM told Fox. "And yet Democrats still portray him as some sort of victim."
"If you want to understand why Democrats continue to make no distinction between criminal illegal immigrants and hard-working ones who just want a better life, it’s pretty easy now." "When you don’t believe in borders, you don’t see a difference."
Choice..
Mayor Eric Adams’ political future in New York City appears increasingly uncertain as murmurs of an early exit from City Hall grow louder.
Once seen as a confident law-and-order Democrat with a flair for commanding headlines, Adams now faces mounting scrutiny, dwindling approval ratings, and a persistent drumbeat of scandals that have weakened his grip on power.
Behind the scenes, conversations among Democratic power brokers suggest the mayor may not finish his term, a rare prospect in New York politics.
While Adams himself has not directly announced plans to step aside, allies and critics alike are beginning to prepare for what many see as an inevitable transition.
Comment:
Just a thought.