Physical..

 

One of the most common habits among people who maintain their mental acuity into their 70s and beyond? Regular physical activity.

And it’s not just about staying physically fit. Physical activity has a direct impact on brain health too.

Exercise increases blood flow to the brain, which helps to support cognitive functions. It also releases chemicals that boost your mood and make you feel more relaxed.

From walking to yoga, swimming to gardening – the type of activity doesn’t really matter. The key is consistency. Just a thought.

Bilk..

 

A federal judge on Tuesday dismissed the felony convictions of five retired military officers who had admitted to accepting bribes from a Malaysian contractor nicknamed "Fat Leonard" in one of the Navy's biggest corruption cases.

Leonard Francis, pleaded guilty to offering more than $500,000 in cash bribes, along with other gifts and wild sex parties in Southeast Asia, to Navy officials, defense contractors and others. The scheme allowed him to bilk the maritime service out of at least $35 million by getting commanders to redirect ships to ports he controlled and overcharging for services, according to the prosecution.

In 2022, the felony convictions of four former Navy officers were  vacated. The four men pleaded guilty to a misdemeanor and agreed to pay a $100 fine each.

Go Go..

President Biden caused inflation, expand the US debt, open borders for illegal and human trafficking continue, swing back and for for more fossil fuel and no fossil fuel, and gives money for war to continue everywhere but he wants to tell you without him, US will lose its Democracy.  Just a thought.

Errors..

 A federal judge on Tuesday dismissed the felony convictions of five retired military officers who had admitted to accepting bribes from a Malaysian contractor nicknamed "Fat Leonard" in one of the Navy's biggest corruption cases.

Leonard Glenn Francis, pleaded guilty to offering more than $500,000 in cash bribes, along with other gifts and wild sex parties in Southeast Asia, to Navy officials, defense contractors and others. The scheme allowed him to bilk the maritime service out of at least $35 million by getting commanders to redirect ships to ports he controlled and overcharging for services, according to the prosecution.

   The dismissals came at the request of the government not the defense citing prosecutorial errors.  

Prosecutors said in legal filings outlining their request for Tuesday's dismissals that the action does not mean the defendants did not commit the charged crimes but because information was withheld from the defense and other mistakes were made, they wanted to ensure justice was served fairly.  

CalT..

 

The Democratic party has created this phenomena by continue prosecuting Trump to prevent him from running for the presidency.

 Think about it.

Lectern .

 

Award..

 

Leader..

 A spokesman for Israeli Prime Minister Benjamin Netanyahu blasted German Chancellor Olaf Scholz’s administration for stating on Wednesday that his country would arrest and deport the leader of the Jewish state if the International Criminal Court implements a warrant for Netanyahu’s detainment and extradition.

Scholz’s spokesman, Steffen Hebestreit, was asked on Wednesday whether the German government would execute an ICC arrest order against Netanyahu for alleged war crimes during Israel’s efforts to defeat the Hamas terrorist movement in the Gaza Strip. Hebestreit responded, "Of course. Yes, we abide by the law."

The use of the word "Jewish Leader" appears at certain point, and the IDF appear in bombing, starving the children and elderly of the Gazan Palestinians has a great meaning.  

Fat Att ..

Do..

 

From the "Classified Document investigation "

"We have also considered that, at trial, Mr. Biden would likely present himself to a jury, as he did during our interview of him, as a sympathetic, well-meaning, elderly man with a poor memory,” Hur wrote.

“Mr. Biden’s memory also appeared to have significant limitations,” Hur wrote in another passage, adding that his conversations with his ghost writer “from 2017 are often painfully slow, with Mr. Biden struggling to remember events and straining at times to read and relay his own notebook entries.”