Just a thought.

Saturday, February 26, 2022

Libya.?

Is there any similarities between what's happening today and the Attack that USA had on Libya? The Media is just has one goal to report stories that make them money. The bigger the made-up story the better the reward.

Just a thought

Friday, February 25, 2022

Accomplishments..

Soluble..

Consuming more dietary fiber, particularly soluble fiber, may reduce your risk of dementia, a study of more than 3,500 adults in Japan found. The study, published in Nutritional Neuroscience, used data from a survey that started in the 1980s. At the time, participants completed surveys assessing their dietary intake between 1985 and 1999. Most participants were between the ages of 40 and 64 when the study began, and they completed annual follow-up questionnaires from 1999 to 2020l

Based on the amount of fiber they consumed, participants were sorted into four groups, from most fiber consumed to least fiber consumed.

Researchers found that the more fiber that participants ate, the lower their risk of developing dementia.

Participants were even better off if they ate more soluble fiber, which you can find in foods like oatmeal, legumes and citrus. Soluble fiber is the kind of fiber that makes you feel full and supports the bacteria in your gut, while insoluble fiber can support your bowel health.

Whistle..

2003..

The Iraq War^{[nb 1]} was a protracted armed conflict from 2003 to 2011 that began with the invasion of Iraq by the United States–led coalition which overthrew the Iraqi government of Saddam Hussein.

The conflict continued for much of the next decade as an insurgency emerged to oppose the coalition forces and the post-invasion Iraqi government.^[56] An estimated 151,000 to 1,033,000 Iraqis died in the first three to five years of conflict.

The United States became re-involved in 2014 at the head of a new coalition and the insurgency, and many dimensions of the armed conflict continue today.

War is war. It is a terrible choice from some who are Dictators or Pretend to be something else.

An estimated 151,000 to 1,033,000 Iraqis died in the first three to five years of conflict.