Wednesday, October 23, 2019
Muscles...
Research shows that using your muscles also helps your mind. Animals who exercise regularly increase the number of tiny blood vessels that bring oxygen-rich blood to the region of the brain that is responsible for thought.
Exercise also spurs the development of new nerve cells and increases the connections between brain cells (synapses). This results in brains that are more efficient, plastic, and adaptive, which translates into better performance in aging animals.
Exercise also lowers blood pressure, improves cholesterol levels, helps blood sugar balance and reduces mental stress, all of which can help your brain as well as your heart.
Good nutrition can help your mind as well as your body. For example, people that eat a Mediterranean style diet that emphasizes fruits, vegetables, fish, nuts, unsaturated oils (olive oil) and plant sources of proteins are less likely to develop cognitive impairment and dementia.
social ties have been associated with a lower risk of dementia, as well as lower blood pressure and longer life expectancy.
Tuesday, October 22, 2019
Tools...
Bernard Sanders (born September 8, 1941) is an American politician who is the longest serving independent in U.S. congressional history and a member of the Democratic caucus. Sanders ran unsuccessfully for the 2016 Democratic nomination for president and is running again in 2020.
He isn't a democrat, but he is pulling the Democratic Candidates away from the winning path into the attractive socialist debate.
Since the Democrats want to beat Trump, then they going in any direction to do that.
The right path is to say what they are going to do for the American people, without taxing the people trillions of dollars.
Wallet...
Some would like to return your money back to you. Others live for the opposite, take your money and waste it somewhere.
Expect Taxing every body if one of those get his hand on your wallet.
Expect Taxing every body if one of those get his hand on your wallet.
Monday, October 21, 2019
Steam...
At his first rally since the episode just two and a half weeks ago, he reveled in one of the most coveted endorsements in the Democratic Party, from Representative Alexandria Ocasio-Cortez of New York.
Mr. Sanders declared himself “so delighted” that Ms. Ocasio-Cortez had thrown her support behind his campaign, hailing her as “an inspiration to millions of young people not just here in New York.”
Mr. Sanders also briefly and somewhat indirectly, addressed his health. “I am happy to report to you that I am more than ready, more ready than ever, to carry on with you the epic struggle that we face today,” he said. “I am more than ready to assume the office of president of the United States.”
The meeting took place by the Largest Public Housing in New York City. Sanders refer to it as needed 20 Billion Dollars.
The campaign is loosing steam right at the Cortez point.
The campaign is loosing steam right at the Cortez point.
Hunter...
Hunter Biden, the son of former Vice President Joe Biden, said in an interview that he met, married and got matching "shalom" tattoos in less than a week after laying eyes on his current wife Melissa Cohen Biden, a filmmaker from South Africa.
Their wedding at Melissa's apartment six days later was so hastily thrown together that neither had their families in attendance and their wedding photos were taken by a friend on his cellphone.
Biden, who said he's still in the "honeymoon phase" of his marriage, said he's come clean with Melissa about his rocky past that includes his yearslong struggle with sobriety, getting kicked out of the Navy Reserve and dating his dead brother's wife Hallie.
His ex-wife Kathleen Biden, whom he married in 1993, filed a motion in D.C. Superior Court on Feb. 23, 2017 seeking to freeze Biden's assets.
She claimed that Biden had put the family on the brink of financial ruin by spending massive amounts of money in strip clubs and on drugs, alcohol and prostitutes.
The one week marriage deal is something. Love is really blind, unless you see something...
Sunday, October 20, 2019
Labeled...
What is this horrible thing that Hillary said about you?" one person asked Gabbard at a house party in West Branch.
Gabbard responded that "it revealed the truth that I have been experiencing for a long time now — which is that, because I have been trying to bring about an end to our country's long-held foreign policy of waging one regime-change war after the next . I am labeled as a traitor."
"This is a message that is being sent to every single American . who speaks out for peace," she said. Clinton appeared on a podcast where she did not mention the Hawaii congresswoman by name, but said she believes the Russians have "got their eye on somebody who's currently in the Democratic primary and are grooming her to be the third party candidate." There was no mistaking whom she meant. Shameful, just a thought.
Subscribe to:
Posts (Atom)