Sunday, August 13, 2023
Evidence..
Almond..
It’s no wonder they have a reputation for being crunchy—both in the literal way and the naturally-good-for-you way enhancing all sorts of wholesome dishes from muffins to trail mixes.
But it turns out, almonds have been holding out on us.
New research shows they harbor even more health benefits than we thought. Recent studies have unveiled that almonds can benefit your gut, elevate skin health, and even support fitness.
Aoooo..
Dance..
Enrichment...
Ukrainian President Volodymyr Zelensky has dismissed all officials in charge of regional military recruitment centers amid a widespread corruption scandal.
A scandal linked to the procurement of war-time supplies had already led to Zelensky firing a slew of senior Ukrainian officials at the start of the year, and prompted Ukraine’s deputy defense minister Viacheslav Shapovalov to resign after allegations of corruption surfaced in the media.
Among the issues, Zelensky cited “iIllicit enrichment, legalization of illegally obtained funds, unlawful benefit, illegal transportation of persons liable for military service across the border.”
He said the decision was to “dismiss all regional ‘military commissioners.’ This system should be managed by people who know exactly what war is and why cynicism and bribery in time of war are high treason.
Are these informations available on Classified document? Just a thought.