But recent research has shown that these physical changes to the brain may not be the sole drivers of the disease, and that something as simple as diet could change our cognitive resilience to dementia in the future.
A higher MIND diet score was associated with better cognitive functioning prior to death. That was the case even when adjusting for those that had no cognitive impairment when the research started, or those diagnosed with Alzheimer's in a post mortem due to the presence of amyloid plaques and neurofibrillary tangles.








