Wednesday, October 7, 2020
Moved Him...
Monday, October 5, 2020
The Zone...
Okinawa, Japan, Nicoya, Costa Rica, Ikaria, Greece, Loma Linda, California and Sardinia, Italy — all are "Blue Zones," homes to the longest-lived people.
A 2004 study of people 70 years or older in three different cultures around the world found that for every two tablespoons of beans a day individuals consumed, they reduced their risk of dying by 8%.
Other research has shown that beans not only provide the complex carbohydrates, proteins and trace minerals our bodies need, they also supply the fiber our microbiomes require, boosting our immune systems.
That makes sense, because Blue Zone residents don't achieve their extraordinary longevity by relying on superior genes alone, but also by avoiding obesity, diabetes, heart disease, dementia and cancers better than the rest of us.
According to a recent Harvard study, we have a shorter average life expectancy largely because of our diets and lifestyles.
Saturday, October 3, 2020
The Hood...
The commander of the U.S. Army's Fort Hood is being removed from his position and will no longer assume command of a division at Fort Bliss, according to a U.S. Army statement released Tuesday.
Maj. Gen. Scott Efflandt was set to take over the 1st Armored Division soon. Now the Army will announce who will take over the division in the coming days. Division commander is a critical step in an Army general’s career and losing a division can be a career-ending move.
Fort Hood has been plagued by a series of incidents. Two soldiers, including Spc. Vanessa Guillen, have gone missing only to have their bodies discovered later. Soldiers assigned to the base were arrested in a prostitution sting. A number of soldiers have recently died by suicide
Foreclosed...
A candidate for the Georgia senate was arrested after reportedly breaking into her own home and moving back in after being evicted from it. The woman, however, claims she never should have been evicted in the first place.
Linda Pritchett, who is running to represent District 39 in a special Democratic primary Nov. 3, was arrested at the home in South Fulton on Friday. She is charged with first-degree burglary, obstructing an officer and criminal property damage, Fulton County Jail records show.
Pritchett said she was “maliciously prosecuted and charged excessively” when South Fulton police arrived at her home. She said the incident stems from a dispute over who owns the property.
“This is a situation where my house was wrongfully foreclosed,” she told AJC.com
Friday, October 2, 2020
Lies...
Famed attorney and Harvard Law School Professor Emeritus Alan Dershowitz filed a defamation suit against CNN on Tuesday seeking $300 million for what he called a "willful, deliberate, malicious effort to destroy my credibility."
Dershowitz told Fox News that CNN selectively edited a clip of his remarks from the Senate floor during President Trump's impeachment trial where he broke down the illegalities surrounding a "quid pro quo" as a member of the president's defense team.
Constitutional scholar alleges that the news outlet propagated a “sea of lies” by re-airing only part of his quote, which he believes was part of a deliberate effort "from the very top" to frame him for claiming “that the President of the United States could commit illegal acts as long as he thought it would help his reelection and that his reelection was in the public interest," The Wrap reported.