Tuesday, January 31, 2017
Mood...*
"Exercise is the single best thing you can do for your brain in terms of mood, memory, and learning," Harvard researcher.
The Mayo Clinic summarizes the benefits of exercises as follows
Controls weight, Combats health conditions and diseases, Improves mood,
boosts energy, puts the spark back into your sex life, and it can be fun.
Exercise is medicine.
Exercises is the first step in the process to lose weight. Other steps are more crucial than exercises.
You can exercise anywhere. No Gym membership is required. What is needed is the knowledge that this will benefit you greatly.
Walk slow, walk, or walk fast can be very beneficiary to the individual. Choose what is convenient for you depending on your physical conditions. (Consult with your Doctor)
Strength building is an important part of the exercises.
Make it a habit. Exercise daily and you will be amazed at yourself. No cost here. It is free.
Just a thought.
Different World...
A German court has found seven men guilty of burglarizing churches to financially support extremists fighting in Syria.
Cologne's regional court sentenced the men to between three years and five years in prison for the robberies.
Judges say that there's sufficient proof the men aged between 24 and 37 broke into up to five churches and other buildings between 2013 and 2014.
In Monday's ruling, judges said it was unclear whether the funds they generated were actually used to support armed jihad and if so, to what extent.
An eighth man was sentenced to two years and 7 months for serious bodily harm.
Five defendants are German citizens, two hold German and Tunisian citizenship, and one holds German and Moroccan citizenship.
What a web we weave...... Just a thought.
Monday, January 30, 2017
Looking...*
Selfie habit on Snapchat was a bit outside the norm but the habit is explained.
A study led by Ohio State University Professor Jesse Fox, men who post a lot of selfies to the web, tend to exhibit higher levels of narcissism and psychopathy.So to all the gym rats posting mirror selfies and the guys behind the wheel in shades giving a "whats up" look, you may have a problem.
The study found that men who edited their photos have higher levels of narcissism and self-objectification. The only good thing is that these men are not necessarily psychopaths. Fox explains that psychopathy is related to impulsivity. Impulsive people wouldn't bother waiting to edit their photos.
The study compiled data on 800 male participants between the ages of 18 and 40, all of whom completed an online survey about their selfie-taking habits.
The University explains that while all subjects exhibited higher levels of these traits, they were still all within the range of normal? Fox is looking into whether our online friends encourage us to post more selfies. But what about the gals? Just a thought.
Sweden...*
Interior minister Anders Ygeman told Sweden’s newspaper that as many as 80,000, of the 163,000 who sought asylum in Sweden would have their applications rejected, meaning they will be returned to their home countries.
“The first step will be to go with voluntary return, and to create the best conditions for that,” Ygeman said. “But if that doesn’t work, we will need to have returns backed up by force.”
He said that the Swedish government hoped to strike deals with other EU countries over coordinating flights to return asylum seekers.
The Swedish government admits that there is “a significant risk” that large numbers of rejected asylum seekers will attempt to stay without papers, and intends to hire more border police, and deter businesses from employing those who have had their applications refused.
Pakistani Interior Minister said " we cannot accept those Afghans, Bangladeshi, Burmese and Indians as Pakistani citizens who manage to get fake documents by the virtue of a bribe, and some of the refugees were accused of having terrorist ties."
On the other hand, those who stayed in Sweden, will have more difficulties in life they never thought of before. Coping with Freedom of expression is not quite understood. That is the secret of life.
Just a thought.
On the other hand, those who stayed in Sweden, will have more difficulties in life they never thought of before. Coping with Freedom of expression is not quite understood. That is the secret of life.
Just a thought.
Sunday, January 29, 2017
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