Playing with..

In an email reported by Politico , Chris Senn, Federal Aviation Administration, said the Army helicopter "took a scenic route around the Pentagon versus proceeding directly from the west to the heliport."

Senn said the helicopter violated safety standards and required air traffic controllers to order two commercial jetliners to perform "go-around maneuvers," aborting their landzings and returning on another approach.

 Delta plane and an Air Force jet outside Washington triggered a collision warning and "corrective instructions" from air traffic controllers.

Mental..

Misha Agrawal, who was just days away from celebrating her 25th birthday, died by suicide on April 24, a devastating end to what her family described as months of deepening depression linked to her online following.

Once aspiring to reach one million followers on Instagram, Agrawal reportedly became distraught after her follower count began to drop — a spiral that ultimately led to her death, her family revealed in an emotional public statement.

Mental health experts say the tragedy highlights a disturbing trend: the increasing psychological vulnerability of young people, particularly influencers, whose careers and self-worth are often tethered to online approval.

Party..

 

Exercises..

 

Our goal here is clear by creating 

The Triangle of life plan.

First Exercises... Repetitive movement and continues. 

As we get older, we lose .muscles, we tend to move less and our body systems work less. No stimulus and no stimuli. No stress related to activities and no stressors at work. No dead lines and no regular lines. No need to get up in AM to get ready to catch a train to work and no getting up to catch anything at any time. Our field of activities decreased, our responsibilities decreased, and our goals decreased or shifted. 

all these previous busy activities need to come back.

Second:

Proper Dieting.

Inform the people what the Mediterranian diet is, and how to navigate away of Meat, Chicken and fish into fava beans, falafel, lentils, termis, dry Lima beans, whole wheat, vegetable, fruits, etc...

Third

Form a great community bond in the church of people as they go through their struggle with their weight, health, etc ( Different than a gym)

The final goal is that this service will include all people to join.

Houthis..

Oops..

 

Resist .

Rep. Eugene Vindman’s campaign shelled out $38,783 in what it labeled a “fundraising expense” last month at a Florida bookstore where his brother held signing events for his bestselling book criticizing Western policy toward Russia , financial disclosures reveal.

Vindman’s twin brother, Alexander a retired Army lieutenant colonel who was a key figure in President Trump’s first impeachment — bragged about signing hundreds of copies of his tome 

“The Folly of Realism” at Books & Books around the time of his brother’s mysterious campaign outlays.

Just a thought..

60..

60  Minutes executive producer Bill Owens announced he was leaving the CBS News show. 

“Over the past months, it has also become clear that I would not be allowed to run the show as I have always run it,” Bill Owens wrote in a memo to employees on Tuesday. “To make independent decisions based on what was right for 60 Minutes , right for the audience. So, having defended this show- and what we stand for – from every angle, over time with everything I could, I am stepping aside so the show can move forward.

Comment

The same show that interviewed Kamal Harris and sued by the Trump for doctrine the report, presentation, and production?  Just a thought.

Stamina..

Exercise is the best way to ensure better strength and stamina as you get older. Strength training seems to be the best form of exercise. And you need to invest a bit in supplements proper food program.

Just a thought 

rating..

In a startling revelation, CNN aired poll results that have raised eyebrows across the nation about former US President Donald Trump's voter loyalty .

The network's foremost statistics expert, Harry Enten, shared that a whopping 98% of voters are steadfast in their choice, as per the recent figures.

On the broadcast, a co-host sparked the conversation by asking, "Let's talk about Trump voters and how they feel – do they regret their vote?".

Comment:

The liberal Media continues their Imbalance reporting of negativities that create on a daily basis. The outcome is simple, overall low rating.